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Red light is good at relieving these allergy symptoms: sneezing coughing increased mucus runny nose blocked nose itchy eyes red eyes watery eyes itchy throat itchy mouth itchy ears earache loss of smell headache tiredness So now, I have switched my home office over to wired. Theyve been through the antibiotics. I think that our visual stressors are high, our global stressors are high, our environmental stressors are high. I started doing this limbic system retraining program. And I didnt know what this was and I asked her to explain, which well talk about here. But Id say thats setting us up for a higher peak level, right? These people that have this dont have allergies. Craniosacral therapy, acupressure, acupuncture. And it can take some time. Then about a week or two later, another one of my patients came to me and said, Im doing this limbic system retraining stuff and Im starting to notice a shift. So in my line of work, if I have more than a couple of people come and give me similar feedback from anything that theyre doing, Im starting to get interested. So Id say that thats a very common thing in this population. DrMR: Right. Alternative therapies for MCAS and severe histamine dysregulation, Episode Intro 00:00:40Less Testing for Sensitized Patients 00:02:05Complex Conditions, Managing Symptoms 00:06:17Why Is the Body Being Protective? Be cautious of who is supplying and where you are receiving treatment. And it helps our brain stay awake. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesnt use this type of light. Sometimes, you might hit a wall and not feel like its working anymore. Were going to be discussing histamine intolerance, mast cell activation, and how we can use some other therapies that are maybe not so much the frontline therapies to help in this highly sensitive subgroup of patients. Red light therapy: Benefits and side effects - Medical News Today All You Need to Know About Histamine Intolerance They treat the symptoms caused by allergies to pollen, tree mold, pet dander, dust, and other histamine response triggers. The gold standard of studies to determine if a product is effective is a randomized, placebo-controlled trial. Additionally, H2-receptors are blocked with an H2-antihistamine in case of excess gastric acid or other gastric / intestinal symptoms. You may have seen these effects illustrated by medicines that block histamine. Ive noticed that with some patients, when Ive told them, You can eat X, Y or Z food, they can eat X, Y or Z food and not have the reaction they thought they were going to have, just because someone told them that they probably could! But there is a lesser known intolerance that is the topic of this post - histamine intolerance. Wavelengths of light between 630-880nm can affect all skin layers, reaching into blood vessels, lymph pathways, nerves, and hair follicles. So really, its been a lot around symptom management for a long time. Antihistamines can dry the mouth, blur the vision, and create confusion. These include: Flushing, difficulty regulating body temperature, sudden excessive sweating. GABA May Act as Chemical "Brake" Preventing Histamine Wakefulness from (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479368/#__sec5title). HT: Lets see, given that theres very little I can give them supplementally, Ive been working a lot with meditation with my patients, for a long time. It can really help to set the immune system right in the gut. HT: Yes, its true. DrMR: And thats the Emotional Freedom Technique that youre referring to, with the tapping? Swelling of the lips, face, tongue and throat or other parts of the body. This may be why infrared light therapy and red light therapy have different benefits. Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase., Pain Research and Treatment: Efficacy of the LED Red Light Therapy in the Treatment of Temporomandibular Disorders: Double Blind Randomized Controlled Trial., Journal of the American Geriatrics Society: Improvement of Pain and Disability in Elderly Patients with Degenerative Osteoarthritis of the Knee Treated with NarrowBand Light Therapy., Seminars in Cutaneous Medicine and Surgery: Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring., British Journal of Sports Medicine: A randomised, placebo controlled trial of low level laser therapy for activated Achilles tendinitis with microdialysis measurement of peritendinous prostaglandin E2concentrations.. Then, later, what I might see is a perfect storm scenario. In the course of neurogenic inflammation, histamine liberation also occurs, which can be associated with itching. So we might put a whole family into a house with mold, and only one person is going to be symptomatic and the rest are perfectly fine. 4 Cold Sores If you deal with reoccurring cold sores (oral herpes simplex virus), red light therapy can help accelerate healing time and decrease pain associated with these lesions. Thats good to know and Im glad to hear that. They like to bring more the meditation quality into it, instead of the rounds and POPs and things like that that she does. It benefits your health with virtually no known side effects. Certain foods can trigger histamine intolerance symptoms. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. I have tried antihistamines and steroid treatments. Food allergy - Symptoms and causes - Mayo Clinic You do a skin prick test, theres no IgE response at all. DrMR: I look at this almost like gym for your brain, right? And if you just treat it based upon signs and symptoms, you might see similar outcomes. While they may vary, some common reactions associated with this intolerance include: headaches or migraine nasal congestion or sinus issues fatigue hives digestive issues irregular menstrual. What is it we need to do to calm that down? Basically, whatever we can do to shift Im especially seeing more reactivity to wireless. I dont know if its a causal factor. Key takeaways: ~ Drinking alcohol is often a problem for people with histamine intolerance. This is not a one-time treatment for most skin conditions. HT: Yeah, absolutely. Other names you might hear to describe red light therapy include: NASA originally began experimenting with red light therapy on plant growth in space and then to help heal wounds in astronauts. Youre incorporating immunoglobulins at this time, and really finding this potentiation effect. Was it because of what we did?. It is estimated that 1% of the population has histamine intolerance, and 80% of those people are middle-aged. Histamine intolerance could also manifest through flu-like or even food poisoning symptoms, such as heartburn, nausea, or hot flashes. And its this head-scratching thing. So I think there is a there there. Histamine intolerance is a common problem in the United States and develops as a result of too much histamine in the body. If you do choose to purchase a red light therapy device, make sure to shield your eyes for protection, follow all directions and take good care of the device. Depending on what were reading, social media, or something like a movie, the violence or anything that can stress the system, theres a level of stress that were putting the brain through. But youre absolutely right that for some people, if theres any indication that they may be having a reaction, they really start with this cascade of fear. Now, RLT is being investigated (or already in use) for treating a wide array of health conditions. Its still an emerging therapy but holds a lot of promise. Antihistamines can make children moody, and blur the vision. So those are the three things that Ive seen. Hi, everyone. Today, back with us is Heidi Turner. A small percentage of users are allergic to eye drops. Im not sure around Dr. Guptas program. Get useful, helpful and relevant health + wellness information. When, in actuality, you might just be seeing a really responsive group of patients. Heidi, do you have any closing thoughts you want to leave people with? Thats when you look at that history of that person and see, what were the predisposing factors that led to their level of hypersensitivity versus everybody elses? The nasal lights use LED bulbs. So I spent the last 12 years there. Infrared light is a. (https://pubmed.ncbi.nlm.nih.gov/11776448/). And I think thats one of the things that this limbic system retraining really benefits the patient regarding. DrMR: Its always a pleasure chatting with you, because I can tell that you are an experienced clinician. And then, also remind people where they can track you down on the internet. That could be any number of symptoms that fit within a histamine modulation, where histamine might be active in that particular inflammatory process. Ill just give you an overview of the limbic system and how it works. I step back from it and think, Well, why does the body think it needs to be so protective? And then also trying to figure out the dietary piece for a long time as well. I dont know if anyone has noticed this, that were dealing with a lot of stressors these days. Following a healthy diet and exercise plan is important for maintaining good health, but other strategies can help, too. Id love to see the research on how those two things are playing off of each other. And I do question whether just our exposure to the EMFs, EMR are a contributing factor to that. Subjects were randomly divided into 2 groups, with patients in one group given one treatment session of RLRPT, followed by medical treatment. Then, as soon as we start to see the diet being able to expandthats where Im getting in there and saying, Okay, whats the next best place to expand the diet out?or once we start to see the immune system start to rest and accept more foods, thats when I will often add in that ImmunoLin. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. Histamine Intolerance: Causes, Symptoms, and Diagnosis - Healthline Unexplained anxiety. Results can then be compared between the emerging treatment versus no treatment (the placebo group) or versus a current standard treatment. To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee. So you have to make sure that youre sticking with it. I would say, like, 80% to 90%. Please do not apply any of this information without first speaking with your doctor. The other thing I want to get your take on is screens. Use the device for three minutes per session, two times per day. Tune in to hear prevention and treatment strategies for PCOS, thyroid disease, menopause, and more. DrMR: I should restate for the audience that theres definitely a foundation were assuming is in place, as you implied, addressing things like gut dysbiosis. low stomach acid, low DAO, undermethylation? : r/HistamineIntolerance So you want to help them manage their daily life. There were three sessions a day for 14 days. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843358/). I do work that angle as well. Spinach. Lets start with this. But never able to really find the key, like, Here it is.. So again, just very hypersensitive individuals that have very low food tolerance, very low supplemental tolerance. NO Histamine Intolerance Inflammation | Healing Histamine Then, coming back to your mold question, you might layer in moving into a moldy environment, or excessive exposure to EMRs (electromagnetic radiation), which I am seeing. During treatment, skin specialists may use a combination of lights to treat your specific issue. Please consult your healthcare professional about potential interactions or other possible complications before using any product. Okay.. Hear what works according to Tests can be helpful to rule out a serious condition or when the data provided treats the individual. Green. Some wavelengths have shown to also induce histamine levels (405nm and 633nm), which attributes to blue light, sunlight, and LLLT . This spurs healing in skin and muscle tissue. Why dont we go over that in brief here? Then its also common to see some reversal in the progress that you make. List of Common Antihistamines + Uses & Side Effects - Drugs.com Trouble breathing. DrMR: Yup, which makes sense. Where can we go just beyond medicating and alleviating symptoms, whether thats with medication or supplementation or even diet, for that matter? And then its interesting that, in that populationIm not saying for everybody, but in this populationtheyve been through so much and theyve had so much tested. And we are looking for these kind of coinfections. It tells stomach cells to make stomach acid. So wherever we can turn that volume down as well, Im finding to be really beneficial, in most who I recommend that to. Doing this kind of work strengthens your immune system. The perfect storm that I always observe is prolonged stress. Effect of NASA light-emitting diode irradiation on wound healing. Histamine Intolerance: Could It Be Causing Your Symptoms? You can visitIntestinalSupportFormula.comto learn more. Red light treats the histamine reaction allergies cause. Red Light Therapy: Effectiveness, Treatment, and Risks - WebMD Red light is similar to infrared, but you can see it. Other potential medical uses being investigated include: Lots of other uses are being touted on the internet. Interesting. Because, again, as I work more with this, Im stepping back. Is RLT covered by my health insurance? DrMR: Maybe now, you focus more on this and your exercise sessions are a little bit shorter well, I would assume many in this situation are probably fairly minimal in their exercise anyway. What Is Histamine Intolerance? - Wellness Mama What do we do to turn the volume down? The same may hold true for viral reactivation or mold. Histamine: Function, Overreaction, and Treatment - Healthgrades That might be someone who is just experiencing a tiny amount of bloating where most people would say, Eh, yeah, thats normal, maybe.. It's easy to see how histamine intolerance could get lumped with other 21st century diet "intolerances"namely, gluten and lactoseconditions that skeptics say far more people think they . The most common food allergy signs and symptoms include: Tingling or itching in the mouth. HIT is thought to be due to a build-up of histamine. Maybe its poor diet, maybe it is aging, but my allergies definitely got worse as I got older. Morning exposure to deep red light improves declining eyesight Some of my patients are doing them both, Ill say. Diamine oxidase (DAO) Also protein intake can easily be skewed towards methionine and histidine can be lower. (https://www-cochranelibrary-com.ccmain.ohionet.org/cdsr/doi/10.1002/14651858.CD002049.pub2/full?highlightAbstract=red%7Clight). And it just takes something to really kick it over. Red light therapy (RLT) involves exposing the body to low-wavelength red light. DrMR: Right. When youre not feeling well, you can think that things are far worse than they are. Certainly, with what youre saying there that makes me lean a little bit more Im suspicious of its ill effects. Improve facial texture. You could have tachycardia (racing heart), arrhythmia (irregular heartbeat), palpitations, sudden drops in blood pressure, and even chest pain. Youre like, six months, hour a day, 14-hour training, youre committing to this whole process! I wanted to say thank you to Platinum LED which helped make this podcast possible. Yes, red light relieves the histamine reaction that allergies can cause. And Im going to look at my historical data and then do a few weeks in this kind of EMF cocoon/canopy and see if theres any appreciable difference, because I am curious. Just popping bottles and bottles of supplements and being afraid of food. When swapping his antihistamine drug for a nasal light, one user said his symptoms were 70 to 80% better. Chicken, eggs, dairy (except certain cheeses), are generally higher in methionine than histidine for example. Its usually done in a doctors office. The researchers measured the effect of the allergies using a rigid and flexible nasendoscopy.. Red light therapy can help minimize scar tissue as it helps boost circulation and brings more oxygen to the area. And yet, none of the treatments have really been beneficial. It has to be a regular and daily commitment. Everybody is very different, but thats most common. And modulation of the immune system, and calming of that basic visceral hypersensitivity and reactivity in the gut. What are the invisible things that were not considering? We do not endorse non-Cleveland Clinic products or services. Red Light Therapy: Uses, Benefits, and Risks - Verywell Health And I said, What? Im trying to reduce the activity so that we can calm the situation down. So I started doing screen diets. What can we do to reduce that? I just want to quickly qualify that this podcast episode will be more for people with fairly progressed symptoms, highly sensitive patients, patients who feel like nothing works for them, or theyre reactive to many of the therapies that they have tried. Let me think about that. Racing heart, palpitations, arrhythmia. I think its because its not only H1, H2 and things like that to control the response, if they even tolerate that. I certainly dont think its helping us, in terms of how hypersensitized were becoming to our environments. And in engaging in this program, were starting to be able to actually get in there. Do you trust the experience of the person providing the red light therapy? Thats one of the ways that Ive come to rely on testing less. Its always best to check in with a medical professional about the best options to treat your skin condition or issue. So you have to put it in at the right time. Yes, red light allergy probes significantly reduce histamine symptoms. February 28, 2023 by Debbie Moon. Red light therapy uses very low levels of heat and doesnt hurt or burn the skin. So about a year ago, I was working with a patient and we had just had our initial session. And I retested a multiple times to make sure that the association was true. (https://pubmed.ncbi.nlm.nih.gov/28513251/). For example, is a tanning salon a place you feel comfortable receiving this treatment or might it be better to first be seen and possibly treated by a medical professional? Increase blood circulation to the tissue. So if youre totally disconnected, then you might have this raging dairy intolerance: I cant figure out why Im bloated all the time! Well, if you had any ability to read your body, eventually youd piece that together. What do the core pillars look like here? Patients used the red light for 4.4 minutes per session. Infrared light is a type of energy your eyes cant see, but your body can feel as heat. These benefits could be useful in treating the root cause (s) of ED. Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring. Reduce wrinkles, fine lines and age spots. The Allergy Reliever is a portable, lightweight battery-powered device. Then, what I will see is it could just be that that gets things going. 4. Single Infrared Bulb Heat Lamp Therapy - Myersdetox.com Here are your antidepressants, because obviously this is a psychological issue. I think the psychological issue can be perpetuated from this, like, it can really mess with your brain. That could be eczema. I love that stuff, so if you can get it in, and get it in early, terrific. And some are still in their molding environment. The side effects were worse than the allergy symptoms. You may not get the results you hope for. Related: Sun Lamp Uses and Benefits (Plus How to Buy One) Unproven Claims Theyre now offering $50 off select panels if you visitPlatinumTherapyLights.com. And some people bring a lot of different limbic system modalities into this and find that they work in different situations. Red light therapy (RLT) is used to treat skin disorders, muscle fatigue, hair loss, and joint pain. All of a sudden, Well, I cant go there because I cant breathe that scent. Sometimes thats true, and sometimes its not. Some histamine intolerance symptoms mimic an actual allergic reaction. And you have to keep up with it. WebMD does not provide medical advice, diagnosis or treatment. And then, what do you do about it? As this continues, were being exposed continuously to any one or more of these stressors, were going to continue to have this reaction in the brain. If Im literally eating a high histamine food or a couple of them at every meal, after a few days, I start to feel it. And when theres a higher level of severity, where we really cant calm things down and the body is just in this constant activated state, thats where it veers more into that mast cell activation syndrome place. They have SIBO. The list of potential histamine intolerance symptoms is long, but some of the most common are related to the cardiovascular system, Dr. Kalika says. Histamine Intolerance and Diet: What Is a Low Histamine Diet Blue LED light therapy may destroy acne-causing bacteria ( P. acnes ). We might see issues related to adrenal or issues related to the stool or what have you. Typical symptoms of histamine intolerance such as flatulence, diarrhea, urge to stool, nausea and cramp-like pain appear about 30 minutes after eating. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you! But when Im not using my cell phone, especially if Im carrying it on me, I always have it on WiFi. And those historically have been some of the most challenging cases to work with. Theres a balance of that. Im open to it. Studies have shown that people with atopic dermatitis often lack the enzyme DAO and have too much histamine in their blood. How Histamine Can Cause Way More Problems Than Just Allergies. Histamine Intolerance: Methylation & Copper Eat For Life Is that an accurate representation? Patients experiencing symptoms of histamine intolerance typically report the following: Abdominal cramps Breathing difficulties Digestive problems Blood pressure issues Itching Nausea Runny nose 4 With the exception of blood pressure these symptoms are similar to seasonal allergies symptoms. Then you reassess at six months. You can visit IntestinalSupportFormula.com to learn more. The Dangers of Infrared Light (IR) in Red Light Therapy (RLT) Never hesitate to ask your healthcare provider about treatment options including if you have an interest in a particular therapy, if its appropriate to use for your skin condition and if its safe and effective. To use the nasal probe light, first cover the lights with the clean covers called probes. Jagdeo J, Austin E, Mamalis A, Wong C, Ho D, Siegel DM. Im just curious what youre doing there. Red Light Therapy: The Complete Guide - Byrdie Why does it just reject everything that is asked of it, or everything thats being given to it, or any kind of sensory inputs? With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. Improve psoriasis, rosacea and eczema. But at this point in time, theres not enough evidence to support most uses. Results of some studies do show some promise, but the full effectiveness of red light therapy has yet to be determined. So, different physical therapies. The Future of Functional Medicine Review: Elemental Heal (Gut Healing Meal Replacements), Efficiently Navigating the Available Diets & Sulfur Intolerance with Heidi Turner, How To Identify and Treat CIRS and Mold Illness, The Wahls Protocol: Treating Autoimmune Diseases With Diet, How to Build a Healthy Gut to Lower Cortisol Levels, 4 Strategies to Boost Longevity, Energy, Mood, and More, The Best Diets and Tests for IBS (And Which to Avoid), New Research Shows Whats Helpful for Hormonal Health, Underlying causes are usually gut dysbiosis, mold/CIRS, Lyme and/or chronic viral reactivation, Patients with a history of trauma/abuse will often times need limbic retraining therapy, Gentle therapies like meditation, yoga, acupressure, acupuncture, EFT Emotional Freedom Technique or Tapping, Experience initial benefits in 1-3 weeks, 6 months for major improvements, Reduce exposure to wifi devices and blue light, Dietary strategies see previous podcast episode with Heidi Turner.