Shipping on $75 Orders* My Account Please enable it to take advantage of the complete set of features! [The results showed a significant reduction in blood pressure and heart rate after inhaling bergamot oil for 10 minutes. Add essential oils to carrier oils like coconut oil to create massage oils and lotions. Some of them may work by reducing stress and anxiety, the key triggers of hypertension.However, there is limited research that proves the effectiveness of essential oils for high blood pressure.There was a clinical trial to test the efficacy of aromatherapy on hypertension that used a blend of lavender, neroli, marjoram, and ylang-ylang essential oils. So, choosing the best essential oil for high blood pressure need to be evaluated thoroughly in order to determine the right essential oil that fits your situation. Aromatherapy Blends for High Blood Pressure. If you’re applying, EOs topically always dilute them in a carrier oil like coconut oil. Naturally Daily does not provide medical advice or treatment. that counteract the effects of stress on the body and nervous system. Many of these habits involve increasing relaxation and decreasing stress and anxiety, which can elevate blood pressure. Even though EOs are potent and effective, they are not cure-alls and should not be used as the sole treatment for hypertension. Korean Society of Nursing Science With the same effect as studies in UK, you may want a night bath to reduce blood pressure. Essential oils, such as lavender, ylang-ylang, marjoram, bergamot and clary sage, may help reduce your blood pressure, stress and cortisol levels. In the modern... © 2016 - 2018 Naturally Daily LLC. Effects of Aromatherapy on Blood Pressure, Heart Rate Variability, and Serum Catecholamines in the Pre-Hypertension Middle Aged Women. In a 2007 study from the International Journal of Neuroscience, for example, 58 women in menopause were assigned to either a control group or eight weekly aromatherapy massage sessions using lavender, rose geranium, rose, and jasmine essential oils.Study results suggest that aromatherapy massage may aid … Left untreated, this condition may result in severe health problems such as stroke and heart attack.Essential oils can be an effective remedy to lower blood pressure that is consistently high. However – certain other essential oils may cause your blood pressure to increase – thereby increasing the risk of heart attach, stroke and other medical problems. Aromatherapy helps support the treatment by inducing relaxation and calm through baths and massages. 2013 Jul;19(7):664-70. doi: 10.1089/acm.2012.0148. Lavender is an anxiolytic, which means it tends to calm down the nervous system to reduce anxiety and stress, which is a great way to keep BP low. Its incredible aroma can calm your mind and reduce the feeling of anxiety.In a 2013 randomized controlled trial, inhaling clary sage oil significantly reduced blood pressure in women with urinary inconsistence. [Valerian essential may help you if you’re constantly stressed out. Because- They are cheap They are hassle-free They are...The essential oil can be a savior in your life as it can wake you up earlier. However, all of the CCTs also had a high risk of bias. [Neroli essential oil originates from the flowers of bitter orange trees through steam distillation. When oils are applied to the skin, side effects may include allergic reactions, skin irritation and sun sensitivity. Blood pressure (BP) is the pressure of blood contained in your artery walls.It’s a sign of how well your body is functioning and also cardiovascular health. 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