Deficiencies of B-complex vitamins are common with chronic alcohol use. // Leaf Group Lifestyle It is needed to make red blood cells. Promotes energy metabolism† Support Growth & Development† Aids in Red Blood Formation† For additional formula information, view the Supplement Facts panel. Because people with anemia don't get enough oxygen-rich blood, they may feel tired, fatigued or experience shortness of breath. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. 18 The situation is exacerbated by the fact that alcoholics have an increased need for B vitamins. She has worked in health promotion at the university and as a communications intern at the National Alliance on Mental Illness. Since Vitamin B12 and iron go hand in hand, usually, including foods that are high in iron will automatically supplement Vitamin B12 into the system. There are several types of anemia. The third nutrient, folate, also shares a relationship with vitamin B-12 and iron. Treatment for anemia depends on the type. Iron: Without iron, hair can become dull, thin and dry, and nails can become brittle and break easily. Find patient medical information for Iron-Vitamin B Complex Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. She has a Bachelor of Science in journalism and a Master of Public Health, both from West Virginia University. Iron is an essential mineral found in every body cell. 19 It is possible that successful treatment of B-complex vitamin deficiencies may actually reduce alcohol cravings, because animals crave alcohol when fed a B-complex-deficient diet. Windmill® B-Complex with Vitamin C & Iron delivers vitamins, minerals, and iron to the body to provide numerous benefits. Vitamin B6 is a water-soluble vitamin, or a vitamin that dissolves in water. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use.Things to remember when you fill your prescription.WebMD does not provide medical advice, diagnosis or treatment. B Complex with C & Iron B Vitamins. Anemia caused by vitamin B6 or iron defiency can also be prevented by getting enough iron-rich and vitamin B6-rich foods in your diet 1. Call your doctor for medical advice about side effects. Read more about the prescription drug IRON/VITAMIN C/VITAMIN B12/INTRINSIC FACTOR - ORAL. This comprehensive list will help you understand the kind of foods that you should include in your diet to supplement your body with iron and B12, why they are important for us, and what their deficiencies can spell for the body. How does Vitamins B Complex work on Skin? B Complex Vitamins help the body to metabolism carbohydrates, fats, … Please check with the appropriate physician regarding health questions and concerns. People suffering from skin problems may benefit from getting more Vitamin B Complex, as some of these problems can potentially be caused by a deficiency. Copyright(c) 2016 First Databank, Inc.Sorry. Anemia occurs when there are not enough healthy red blood cells in the body. The body requires iron to make the oxygen-carrying proteins hemoglobin and myoglobin. Hemoglobin is present in red blood cells and myoglobin is found in muscles. Copyright © 2020 Leaf Group Ltd., all rights reserved. Iron-deficiency anemia is caused by lack of iron in the body. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.