If you feel shaky during the day, eat something. Vyvanse increases my pulse rate - when I'm doing cardio, my pulse can get to uncomfortable levels.I try to delay taking the pills until I'm ready to get to work.Someone in my community died because he took ADHD meds to cure a hangover. If you can save 20-30 sleeping time, do it. I searched everything on internet about users saying it doesn't last long aswell and found tips I want to share with you. I mean the difference is crystal clear.I was just prescribed this 2 weeks ago (40mg). So don't take it on saturday or sunday. (This one is my input): I read the book "Focus" by Daniel, which one tip really helped me even without ADHD meds: Realise when your mind wanders off. Your body and mind will feel better for the next day just because of the extra minutes. If it's 4 pm and you still need to focus until some point later on, avoid any Vyvanse and try for the 'natural one'. Some coffe wouldn't be bad either (I'm not a doctor, so please have a good sense of what I'm saying and if you should ask your doctor! Chasing some mythical 'optimal' like this is a massive investiture of time and energy, particularly when the system (the body) is so complicated.A GI alkalizing agent might also work as a urinary acidifying agent. For me vyvanse doesn't work at all unless I have a high protein breakfast. They were right and I hated that this happened to me.I switched to Vyvanse 50 mg today, which is like 3x more expensive than ritalin. The best bet is to aim for moderation, and try to improve the overall diet instead of simply 'throwing another pill' at it -- and antacids and vitamin supplements are pills.A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and non-medication strategies. I don't feel much shakiness and drymouth is quick to go away once I notice it. Now you know you're 1 week late. The ones you probably don't knowTry not to drink Orance Juice because Vitamin C might make Vyvanse less efective.Even if you feel not hungry, don't skip any meal, specially breakfast and lunch. It will help with the shaky hands/body if your stomach is full. I actually started having protein shakes in the morning when I take the medicine which really helps. Cranberries are an acidic food, but they do not acidify the urine. I'm surprised to see no comments on it and I'm wondering if most of us skipped this part, as adhd-ers do.I thought it was highly recommended to stay on a steady dose, even though you develop a tolerance. Its probably because you're hungry but don't feel it because of the stimulant. Ginseng is really good for your body and mind, and while I'm not sure it may be helpful for the day (instead of what Vyvanse would do), I think it's worth a try. Always try to realise this difference, because you're probably still very heavy focused even when the 'nice sense of euphoria' is not with you anymore. Usually I take Zantec in the morning and don't have any drug interactions with my Vyvanse but I am traveling and forgot the Zantec. Therefore, I just took a handful of Tums and then took my Vyvanse shortly after. And when you realise that, think about the connection between your mind and body. Since starting on these meds, I usually take them right after a meal. lower absorption of amphetamines.Urinary acidifying Agents (ammonium chloride, sodium acid phosphate, etc.) If you still need to do something really important in the weekends, then go with Adderall or Ritalin because they last way less than Vyvanse.Is this really ok? I eat 4-egg omelettes in the morning, and when I don't, I feel like crap. The following are some common methods to intensify Vyvanse, Magnesium or Gingko pills may intensify Vyvanse; Include enough protein in your diet; Maintain a steady exercise schedule ; Avoid vitamin C products, acidic juices, and caffeine ; Learn about drug interactions that makes Vyvanse less effective Many of our 900k+ users express they 'feel at home' and 'finally found a place where people understand them'.Looks like you're using new Reddit on an old browser. This keeps you organized on basically everything and when heavily focused, the usual effects of depression post-med is neutralized by all the progress you've been making so far for your life. If you need glasses to see should you stop wearing them during the weekends because you're not working?Russell Barkley said in one of his lectures (can't remember which) that ADHD is the diabetes of psychiatry. Today, which is like 3x more expensive than ritalin much it 's gone for the day, something! 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