Here are some of the essential oils known for their ability to help fight fungal infections: Tea Tree Oil Not appropriate for small children. Natural News covers holistic health, nutritional therapies, consciousness and spirituality, permaculture , organics, animal rights, environmental health, food and superfoods , and performance nutrition.Necessary cookies are absolutely essential for the website to function properly. Although cinnamon is a popular flavor, it is not recommended for internal consumption.Some people may be sensitive or allergic to the powerful effects of cinnamon essential oil, so be sure to do an allergy skin patch test before using.Being sick is a miserable experience, and if you are congested, sometimes sleep is next to impossible.By inhaling lavender essential oil, you can loosen up phlegm clogging up your airways while the antiviral and antibacterial properties help fight the infection. In one study, sage extract significantly inhibited HIV activity by preventing the virus from entering target cells (Sage has also been shown to combat HSV-1 and Indiana vesiculovirus, which infects farm animals like horses, cows, and pigs (For example, one test-tube study found that sweet basil extracts, including compounds like apigenin and ursolic acid, exhibited potent effects against herpes viruses, hepatitis B, and enterovirus (In a 4-week study in 24 healthy adults, supplementing with 300 mg of holy basil extract significantly increased levels of helper T cells and natural killer cells, both of which are immune cells that help protect and defend your body from viral infections (A test-tube study showed that fennel extract exhibited strong antiviral effects against herpes viruses and parainfluenza type-3 (PI-3), which causes respiratory infections in cattle (What’s more, trans-anethole, the main component of fennel essential oil, has demonstrated powerful antiviral effects against herpes viruses (According to animal research, fennel may also boost your immune system and In a study in 23 adults with warts caused by human papillomavirus (HPV), applying garlic extract to affected areas twice daily eliminated the warts in all of them after 1–2 weeks (Additionally, older test-tube studies note that garlic may have antiviral activity against influenza A and B, HIV, HSV-1, viral pneumonia, and rhinovirus, which causes the Animal and test-tube studies indicate that garlic enhances immune system response by stimulating protective immune cells, which may safeguard against viral infections (Lemon balm is a lemony plant that’s commonly used in Test-tube research has shown that it has antiviral effects against avian influenza (bird flu), herpes viruses, HIV-1, and enterovirus 71, which can cause severe infections in infants and children (Peppermint is known to have powerful antiviral qualities and commonly added to teas, extracts, and tinctures meant to naturally treat viral infections. And last but definitely not least is melissa essential oil also known as lemon balm essential oil. This healing essential oil stimulates your immune system, protecting you from further infection. Every year, millions of people are affected by common colds and the flu. Healthy Focus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to healthyfocus.org. Healthline Media does not provide medical advice, diagnosis, or treatment. 3 There are many different types of essential oils. By boosting our immune system and providing antiviral properties, the right essential oils are an excellent way to stave off a multitude of viruses. This disease, which can be fatal, triggers symptoms like high fever, vomiting, and muscle pain (Herbs have been used as natural remedies since ancient times. Although they are not always serious, they are uncomfortable conditions that affect your ability to work and function at full capacity. Several studies conclude … At the first sign you are coming down with the flu or a cold, you should start your essential oil treatment. Our website services, content, and products are for informational purposes only. An essential oil blend including Greek hyssop, sage, and marjoram essential oils was antiviral against influenza viruses and a rhinovirus in vitro (8). Used in conjunction with lemon, eucalyptus, and tea tree essential oils, this thyme essential oil will help eliminate congestion. For instance, tree wormwood oil extract is known to possess antiviral properties that can fight off Bansal and Harpeet also found evidence to suggest that the oral administration of essential oils like cumin, fennel and cinnamon can lower blood sugar levels and regulate insulin production in diabetic individuals. 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