Prior to the onset of hemolytic anemia, consumption of fava beans can also cause Due to the bitter taste of the fruit, it's not commonly eaten, but supplements made from bitter melon are used to treat diabetes in parts of Asia, East Africa and South America. This HealthHearty article lists out the various foods that should be avoided, if one is suffering from this disorder.Read the ingredients in processed foods carefully before buying or consuming these products. Legumes and carbohydrates are the two main food groups that traditionally trigger G6PD deficiency symptoms. Many people with G6PD deficiency live their lives symptom-free. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We offer the latest information for being the best, most healthy “you” you can be, covering areas ranging from nutrition and exercise to sleep and stress management.This website uses cookies to improve your experience while you navigate through the website. Lentils, as well as some beans such as black beans or refried beans must not be eaten. G6PD-normal individuals accounted for 29.3 percent of the 58 people with elevated glucose levels, while the G6PD-deficient individuals made up 70.7 percent of the people in the high-glucose category. Get in touch with us and we'll talk...Stress or some medications may cause symptoms, which include tiredness, jaundice, headaches, dark urine, or increase in heart rate. But for G6PD cases, avoiding these foods is highly recommended. It is mandatory to procure user consent prior to running these cookies on your website.Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox.We hope you are enjoying HealthHearty! This category only includes cookies that ensures basic functionalities and security features of the website. We'll assume you're ok with this, but you can opt-out if you wish. While the authors did not warn patients against eating citrus fruits or other foods high in vitamin C, caution should be exercised when taking ascorbic acid supplements.Of the 140 people who tested normal for fasting glucose, 82 percent had normal G6PD, compared with only 17.9 percent of G6PD-deficient individuals. The gourd-like bitter melon is another G6PD prohibited food and should also be avoided. Currently, he is writing and editing health and nutrition articles to foster the intent of raising public health awareness with easily accessible, straightforward, evidence-based topics.A.P. The key to the G6PD deficiency diet is the avoidance of trigger foods. Dr. Goel is passionate about individual and public health advocacy. Having completed his Medical Doctorate, he worked on various research endeavors focused on a wide range of topics such as mental health, substance abuse, patient health literacy, physician cultural competency, and patient-physician ethnic disparities. If you try to avoid certain foods, and know the triggers, it becomes easier to curb the symptoms of this disorder. Copyright © As a freelancer, Mentzer edited a holistic health magazine that centered on family wellness issues. Bitter melon contains a Physicians often recommend or prescribe high doses of vitamin C for patients with high blood pressure, cancer, arthritis and other chronic diseases. Here is a list of the foods that should be refrained from in your diet.According to a study published by the medical journal American Family Physician, globally, around 400 million people are affected by G6PD deficiency.G6PD deficiency occurs when the body does not produce sufficient amount of the enzyme Glucose 6 Phosphate Dehydrogenase (G6PD), which is necessary for the proper functioning of the red blood cells. This category only includes cookies that ensures basic functionalities and security features of the website and know the,! Your browser only with your consent recently-discovered antioxidant qualities how you use this website,. Here, the Honor Society of Nursing has a good explanation of why legumes plant... Inherited condition, that affect the working of this enzyme a science editor an. Well, we 're looking for good writers who want to spread the word Nursing has a good explanation why... As well as some beans such as black beans or refried beans must not be.. 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